In Person Support


The Ultimate in Person
Support Package

In Person Body Prep/Recovery Class

In Person Add Ons
​​Investment $2111
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1 body prep session (3 hours) (based on BRM®), includes custom movement plan
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2 prenatal sessions (3 hours each) including a comprehensive birth education overview and fear/anxiety clearing exercises *additional sessions can be added on to package
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Assistance creating your birthing desires document
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24/7 text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks
postpartum (allow 24 hrs to respond unless and emergency) -
Monthly 30 min virtual check-ins until birth
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Custom curated resource binder including perinatal resource list and local (MA/NH) provider referral list
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Continuous labor and delivery support (in home and birth location) including body balancing, optimizing baby positioning, aromatherapy, massage, recommendations on labor/birth positions, coping strategies, when to go to birth
location, facilitating discussions with medical professionals, assistance in providing evidence based information and more -
Postpartum support immediately after the birth including initiating breastfeeding non-professional photos provided upon request
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2 post-natal session (2 hours each with one being virtual) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more
Investment $350/3.5hrs
​Based in the Body Ready Method®, each body prep/body recovery session will be
tailored to your body's unique needs and will be focused on specific tools you can use to physically prepare for labor, delivery and post-partum recovery.
These exercises will help stack the cards in your favor for a more functional pregnancy, more efficient birth and smoother post-partum recovery. As we know, birth is unpredictable, and also, you
can help set yourself up for success.
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To learn more about the Body Ready Method® and how it can help you prepare for childbirth Click Here
​​Investment $150/2hr
Additional In Person Body Prep/Recovery Sessions or Pre/Post natals