In Person Support

Birth Prep and In Person Labor Support Packages
(Custom packages available
upon request)

In Person Childbirth Preparation Workshops and Classes

Other In Person Support Options

Nourish & Hold - Foundational birth support centered on safety, presence, and steady guidance
Investment $2,500
Includes:
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1 prenatal session
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1 postpartum session
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Birth support (Base package price includes 20hrs of labor and initial postpartum support, the Cost is $50/hr after 20hrs)
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Lifetime access to in-person and virtual moms' groups
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24/7 access to me through WhatsApp "Doula in your back pocket" up to 16 weeks postpartum
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Access to a virtual, custom-curated, evidence-based resource library
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Back-up doula coverage
Prepare & Empower -A deeper journey into embodied preparation and conscious birth
Investment $3,750
Includes all of the Nourish & Hold package plus:
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Empowered Birth
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Body Ready Birth
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Love at First Latch: An online, live Breastfeeding 101 class
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Monthly check in calls and weekly check in calls after 38 weeks
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4 hrs virtual postpartum calls
Integrate & Transform -A comprehensive, soul-level birth and postpartum experience designed for deep preparation, integration and lasting transformation
Investment: $5,555
Includes all of the Prepare & Expand package plus:
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6 metaphysical sessions for birth prep and postpartum recovery (Energy work/Reiki, Fear Clearings, Akashic Readings, EFT/Tapping, Access Bars)
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2 hr Private body prep session including a personal assessment and specific tools to help prepare your body for birth
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Weekly check in calls after 36 weeks
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8 hrs postpartum in-person support (these can be any combination of additional 2hr in person sessions, one 6-8hr overnight shift, 4hr day postpartum shifts etc)
Empowered Birth Workshop
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Investment $575/9 hrs
Ready your mind, heart and relationship for the transformative journey of childbirth and parenthood. This is not your average childbirth education class. This is an intimate, hands-on, immersive experience for you and your partner to help you empower yourselves to stay in the driver seat of your birth while preparing you for the unexpected twists and turns birth takes.
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Together we will explore not only birth basics, but we take a deeper dive into embracing the unknown, your innate wisdom, discovering what's right for you in birth and parenthood and so much more.
Body Ready Birth - Body Preparation Group Workshop
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Investment $333
A Half Day body mechanics and movements for birth based on the Body Ready Method
During Body Ready Birth, you will:
- Practice the most effective birth position
- Learn pelvic Mechanics and how to work with your body to facilitate birth
- Practice hands-on techniques with your partner
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To learn more about the Body Ready Method® and how it can help you prepare for childbirth Click Here​​
In Person Add Ons
(current clients)
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Additional In Person Body Prep/Body Recovery Sessions or Pre/Postnatals
​​Investment $150/2hr
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Energy Work Sessions (In-person or Virtual)
Investment $80 per session
Can include energy work/Reiki, EFT/tapping, Access Bars®.
Clear fear, process trauma, tune into your birth goddess, shift blocks etc
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Essential Reiki Birth Prep and Recovery Package (In-person or Virtual)
Investment $150 (save $10)
1 prenatal Reiki Session
1 postnatal Reiki Session
Ultimate Spirit and Mind Prep for Birth and Recovery Package (In-person or Virtual)
Investment $440 (save $40)
1 prenatal Reiki Session
1 prenatal EFT/tapping
1 prenatal Access Bars® session
1 postnatal Reiki Session
1 postnatal EFT/tapping
1 postnatal Access Bars® session
Clear fear, process trauma, tune into your birth goddess, shift blocks etc.
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In Person Stand Alone
In Person Pre/Postnatals
​​Investment $190/2hr
Energy Work Sessions (In-person or Virtual)
Investment $125 per session (any 4 sessions mix and match $475, save $25)
Can include energy work/Reiki and/or EFT/tapping.
Clear fear, process trauma, tune into your birth goddess, shift blocks etc.
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Access Bars® Session (In-Person)
Investment $125 per session
Access Bars® are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
Learn more about Access Bars® here
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Private Body Preparation Session and Prenatal Workout Program
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Investment $200
​2 hr physical body assessment based in the Body Ready Method®. Each session will be tailored to your body's unique needs and will be focused on specific tools you can use to physically prepare for labor, in delivery and post-partum recovery.
These exercises will help stack the cards in your favor for a more functional pregnancy, more efficient birth and smoother post-partum recovery. As we know, birth is unpredictable, and also, you
can help set yourself up for success.
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To learn more about the Body Ready Method® and how it can help you prepare for childbirth Click Here​​
