A Mother is Born​​

Introducing Birthing Transformed

Mind and body prep for natural birth

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Birth is an incredible mental and physical event - a transformative journey like no other and a rite of passage. Wouldn't you want to prepare intentionally for this life-changing experience? I believe you deserve the most empowering pregnancy, birth, and recovery possible. That's why I have crafted Birthing Transformed, a mind and body preparation class for those who wish to have the most natural birth possible. This class combines my wealth of knowledge and experience as a Birth Doula and as a Body Ready Method Pro® to bring you a one-of-a-kind, hands on, mind and body preparation workshop for birth.

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Empower Yourself, Transform Your Birth

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In a world that often forgets the innate wisdom we possess to birth; I am here to help you reclaim it. Birthing Transformed will help you empower yourself through education, hands on experience, and self-discovery. These components can stack the cards in your favor for a smoother, more functional pregnancy, birth, and postpartum recovery. Even though you cannot control how birth unfolds, it is possible to transform the way you experience birth. 

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Embracing the Rite of Passage and Release Your Fears

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Within Birthing Transformed there will be opportunities to explore your fears and your belief systems surrounding birth. As you go through the rite of passage that is birth, you have the power to choose what beliefs you bring with you. These stories influence your birth. We will also explore accepting the unacceptable, surrendering to the unknown of birth. It is still possible to remain empowered even when the unexpected occurs. There is no right or wrong decision when it comes to birth, and when you make decisions from an empowered place, you can have a different experience.

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Understand the Physiology of Birth and Prepare for a Natural Birthing Experience (in hospital or out)

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The purpose of the class is simple - I want to prepare your body and mind for a physiological birth no matter where you plan to birth your baby. Within Birthing Transformed you'll learn how to navigate the path of a natural unmedicated birth with confidence by embracing the power of your body and the hormones involved in birth. My expert knowledge in physiological birth and pelvic mechanics will guide you through every stage of the birthing process, helping you to know what to expect and stay in the driver seat of your birth.

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Learn Hands-On Techniques for

Optimizing Your Birthing Body

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Birthing Transformed offers hands-on techniques to create balance, space and mobility within your birthing body to support a more functional pregnancy, more efficient birth and smoother postpartum recovery. You will learn how to work WITH your body and baby to encourage labor progress and stack the cards in your favor for a natural physiological birth. Birth can be wild and unpredictable, and you can set yourself up for success.

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Equip Your Birth Partner with Tools

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Partners play a significant role in the birthing process, and should feel empowered too. Birthing Transformed includes valuable insights for partners, teaching them how to better support you and facilitate the birthing journey.

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Don't Miss This Opportunity to Own Your Birth Experience!

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Birthing Transformed is your key to unlocking an empowered pregnancy, birth, and recovery. Seize the opportunity to take charge of your journey and set yourself up for success. 

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Enroll in Birthing Transformed and prepare to embrace your birth with confidence. Are you ready to embark on this transformative adventure? Let's prepare for the miracle of birth together!