A Mother is Born​​

Introducing Empowered Birth

An Intimate, Hands-On, Immersive Childbirth Preparation Experience

​

Birth is an incredible mental, emotional and physical event - a transformative journey like no other and a rite of passage. Wouldn't you want to prepare intentionally for this life-changing experience? I believe you deserve the most empowering pregnancy and birth possible. That's why I have crafted Empowered Birth, a mind, heart and relationship preparation class for those who wish to remain in the driver seat of their birth and embrace the unknown. This class combines my wealth of knowledge and experience as a Birth Doula and as a Body Ready Method Pro® to bring you a one-of-a-kind, hands on, workshop for birth.

​

Empower Yourself, Transform Your Birth

​

In a world that often forgets the innate wisdom we possess to birth; I am here to help you reclaim it. Empowered Birth will help you empower yourself through education, hands on experience, and self-discovery. These components can stack the cards in your favor for a smoother, more functional birth. Even though you cannot control how birth unfolds, it is possible to transform the way you experience birth. ​

​

Understand the Physiology of Birth and Prepare for a Natural Birthing Experience (in hospital or out)

​

The purpose of the class is simple - I want to prepare your body and mind for a physiological birth no matter where you plan to birth your baby. Within Empowered Birth you'll learn how to navigate the path of a natural unmedicated birth with confidence by embracing the power of your body and the hormones involved in birth. My expert knowledge in physiological birth and pelvic mechanics will guide you through the birthing process, helping you to know what to expect and stay in the driver seat of your birth.

​

Learn Hands-On Techniques for

Optimizing Your Birthing Body

​

Empowered Birth offers hands-on techniques to create balance, space and mobility within your birthing body to support a more functional and efficient birth. You will learn how to work WITH your body and baby to encourage labor progress and stack the cards in your favor for a natural physiological birth. Birth can be wild and unpredictable, and you can set yourself up for success.

​

Equip Your Birth Partner with Tools

​

Partners play a significant role in the birthing process, and should feel empowered too. Empowered Birth includes valuable insights for partners, teaching them how to better support you and facilitate the birthing journey.

​

Don't Miss This Opportunity to Own Your Birth Experience!

​

Empowered Birth is your key to unlocking an empowered birth. Seize the opportunity to take charge of your journey and set yourself up for success. 

​

Enroll in Empowered Birth and prepare to embrace your birth with confidence. Are you ready to embark on this transformative adventure? Let's prepare for the miracle of birth together!