Virtual Support
The Ultimate Virtual Birth
Support Package
Essential Virtual Birth Preparation w/post-Partum Support
Other Virtual Services
​​Investment $1800​​
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Complimentary virtual discovery call
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2 custom prenatal sessions (2 hours each) tailored to your unique needs. These sessions include topics such as:​
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Mindset preparation including fear clearing, energy work, and self-regulation tools such as EFT (tapping)
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Finding a provider
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Understanding physiological birth and your birth options
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Induction
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Breastfeeding, pumping or bottle-feeding (within our scope)
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Postpartum recovery, plans and support
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Infant and family sleep after birth
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"Movement and Tools for Labor" session/workshop (3 hours) (based on BRM®)
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Subscription to evidence based online prenatal exercise program with virtual access to personal trainer
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Assistance creating your birthing desires document
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24/7 unlimited text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks postpartum
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Evidence based advice including virtual resource binder, perinatal resource list and local (MA/NH) perinatal provider referrals
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Virtual labor and delivery support including recommendations on labor/birth positions, coping strategies, when to go to birth location, facilitating discussions with medical professionals, advocacy, assistance in providing evidence-based information and more
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1 post-natal session (2 hours) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more
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Monthly virtual Pre and Postnatal support group with likeminded mommas (lifetime access)
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Private Facebook group (lifetime access)
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Guaranteed backup doula coverage
​​Investment $1300​​
-
Complimentary virtual discovery call
-
2 custom prenatal sessions (2 hours each) tailored to your unique needs. These sessions include topics such as:​
-
Mindset preparation including fear clearing, energy work, and self-regulation tools such as EFT (tapping)
-
Finding a provider
-
Understanding physiological birth and your birth options
-
Induction
-
Breastfeeding, pumping or bottle-feeding (within our scope)
-
Postpartum recovery, plans and support
-
Infant and family sleep after birth
-
-
"Movement and Tools for Labor" session/workshop (3 hours) (based on BRM®)
-
Subscription to evidence based online prenatal exercise program with virtual access to personal trainer
-
Assistance creating your birthing desires document
-
24/7 unlimited text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks postpartum
-
Evidence based advice including virtual resource binder, perinatal resource list and local (MA/NH) perinatal provider referrals
-
1 post-natal session (2 hours) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more
-
Monthly virtual Pre and Postnatal support group with likeminded mommas (lifetime access)
-
Private Facebook group (lifetime access)
Virtual Add Ons
​​Investment $75/hr
Additional Virtual Body Prep/Recovery Sessions or Pre/Post natals
Virtual Stand Alones
​​Pre and Postnatal virtual coaching session
Investment $85​
Ask me anything!
You pick the topic, anywhere from how to choose the right provider, to building a birth plan, to alternative pain management techniques, to postpartum prep,
breastfeeding, anything is fair game. I will spend 45 min engaged in discussion followed up with a detailed email with pertinent resources and notes from our session together.