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Virtual Support

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The Ultimate Virtual Birth
Support Package

 

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Essential Virtual Birth Preparation w/post-Partum Support

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Other Virtual Services

​​Investment $1800​​

  • Complimentary virtual discovery call

  • 2 custom prenatal sessions (2 hours each) tailored to your unique needs. These sessions include topics such as:​

    • Mindset preparation including fear clearing, energy work, and self-regulation tools such as EFT (tapping)

    • Finding a provider

    • Understanding physiological birth and your birth options

    • Induction 

    • Breastfeeding, pumping or bottle-feeding (within our scope)

    • Postpartum recovery, plans and support 

    • Infant and family sleep after birth

  • "Movement and Tools for Labor" session/workshop (3 hours) (based on BRM®)

  • Subscription to evidence based online prenatal exercise program with virtual access to personal trainer

  • Assistance creating your birthing desires document

  • 24/7 unlimited text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks postpartum

  • Evidence based advice including virtual resource binder, perinatal resource list and local (MA/NH) perinatal provider referrals

  • Virtual labor and delivery support including recommendations on labor/birth positions, coping strategies, when to go to birth location, facilitating discussions with medical professionals, advocacy, assistance in providing evidence-based information and more

  • 1 post-natal session (2 hours) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more

  • Monthly virtual Pre and Postnatal support group with likeminded mommas (lifetime access) 

  • Private Facebook group (lifetime access)

  • Guaranteed backup doula coverage 

​​Investment $1300​​

  • Complimentary virtual discovery call

  • 2 custom prenatal sessions (2 hours each) tailored to your unique needs. These sessions include topics such as:​

    • Mindset preparation including fear clearing, energy work, and self-regulation tools such as EFT (tapping)

    • Finding a provider

    • Understanding physiological birth and your birth options

    • Induction 

    • Breastfeeding, pumping or bottle-feeding (within our scope)

    • Postpartum recovery, plans and support 

    • Infant and family sleep after birth

  • "Movement and Tools for Labor" session/workshop (3 hours) (based on BRM®)

  • Subscription to evidence based online prenatal exercise program with virtual access to personal trainer

  • Assistance creating your birthing desires document

  • 24/7 unlimited text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks postpartum

  • Evidence based advice including virtual resource binder, perinatal resource list and local (MA/NH) perinatal provider referrals

  • 1 post-natal session (2 hours) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more

  • Monthly virtual Pre and Postnatal support group with likeminded mommas (lifetime access) 

  • Private Facebook group (lifetime access)

Virtual Add Ons

​​Investment $75/hr

Additional Virtual Body Prep/Recovery Sessions or Pre/Post natals 

Virtual Stand Alones

​​Pre and Postnatal virtual coaching session

Investment $85​

Ask me anything!

You pick the topic, anywhere from how to choose the right provider, to building a birth plan, to alternative pain management techniques, to postpartum prep,
breastfeeding, anything is fair game. I will spend 45 min engaged in discussion followed up with a detailed email with pertinent resources and notes from our session together.

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